

The Chinese Shaolin Center of Murray/Salt Lake City is dedicated to keeping the traditional martial arts and disciplines of the Shaolin Temple. This centuries old art, it's exercises, and disciplines are suitable for practitioners of all fitness levels. Regular Classes are structured for Adults and are learner paced with advancement based on skill and comprehension. Our Kids Kung Fu Classes provide a safe environment for children to learn the same high level skills at a slower more controlled pace. What you will learn here is the best and most traditional kung fu, tai chi and self defense used by Shaolin monks for the last 1500 years.
Special Offer! Try a Free Class! Get Started! External Martial Arts (Kung Fu) Tai Chi Class Internal/Meditation Wooden Man Class Class Times (More Classes!) Kids Program (Special Offer!!)
Why Shao-Lin?
Even though the Shaolin martial arts are lethal, self-defense is only a tiny portion of the art's many benefits. A few benefits of kung fu include increased stamina, endurance and lung capacity, increased bone density, a stronger memory, a stronger immune system, lower emotional stress and blood pressure, just to name a few. These benefits and more are easily acquired through "time and effort" or "Kung Fu." Shaolin Monks strived for longevity and sought immortality. In doing so, they pushed the limits of human potential. Many monks found themselves living healthy and able, still out performing the younger monks, even until the day they passed away! We strive to make class enjoyable and enriching. Have fun and stay fit and healthy at the same time.
a 1500 year old martial art developed by the monks at the Honan Shaolin Temple for health, mental and physical conditioning and self-defense. The curriculum encompasses empty hand, animal and classical weapon styles. Internal areas include; Tai Chi Chuan, Pa Kua Chang, breathing and meditation... read more on the History of Shaolin and the origin of Asian Martial Arts.
is the only Utah martial arts school in the state that is certified to teach the traditional Shaolin art by the Shaolin Senior Elder Masters. The Murray, Utah school is part of a network of 8 locations that span across the United States and reach as far as the country of Spain! For a list of Shaolin Centers near you see our Schools page.
The Chinese Shaolin Center of Murray, UT is the most comprehensive Shaolin school in all of Utah. This Center teaches the REAL Kung Fu forms from the Shaolin Temples of ancient China! We teach the true self-defense and practical fighting application of every form and pressure test through sparring everyday. The Murray, Utah Center is also visited annually by the Shaolin Senior Elder Masters. What you will find here is authentic, effective, and essential for longevity, health, and martial arts. There is no equivalent. What you will embark upon, can be the most rewarding and exciting venture of your life! For more details on how our Shaolin martial arts training will improve your health, fitness levels, balance, coordination, and self-defense skills, please browse our curriculum Kung Fu (External Martial Arts), Tai Chi (Meditation in Motion), Advanced Internal Martial Arts (Qigong/Meditation Training) and Wooden Man (Iron Monk Training). Find a complete list of our very affordable prices here.
Come by and join classes today!! No Appointments Necessary.
Get Started! Get Directions Contact UsThis winter ❄️, give the ultimate gift 🎁 of Shaolin to yourself or your loved ones with our special winter coupon. Experience the perfect blend of health, fitness, and enjoyment at the Chinese Shaolin Center for Traditional Martial Arts. Strengthen your body and mind as you learn the art of Shaolin Kung Fu, Tai Chi, and Qi Gong ☯️. Embrace the winter season with a renewed sense of vitality and wellness ✨. Our classes offer a dynamic way to stay active, build endurance 💪, and improve flexibility. Make it a family affair and sign up the whole family. Bond together as you embark on a transformative journey of self-discovery and growth 🌱, unleashing the power of unity and supporting one another’s progress. This winter ❄️, let the gift of Shaolin enrich your lives and create lasting memories together 🌟. Don’t miss this opportunity to elevate your winter experience — enroll now at the Chinese Shaolin Center 🏮. Embrace the spirit of the season and embark on a path of holistic well-being 🧘.
This Limited time offer Includes:Login and train at home with our high quality videos
Closed Wednesday & Thursday! Happy Holidays! Classes resume on Saturday!
T'ie Ch'a - "Iron Ruler"
Classical Pa Kua Chang - “Taoist 8 Changes of the Palm” Sections 7-8 w/ Applications
HOU TIEN CHI & BONE MARROW WASHING
"Breathing & Posture Techniques/Chi Kung/Memory/Candle Training"
Begins Saturday, January 3rd
(11:00 AM to 12:00 PM)
For 12 weeks!
OPEN To: White Belts & Above
Signup now!
YIN/YANG STRETCHING & CONDITIONING ☯️
"Positive and Negative Training"
Saturday, January 17th
(12:00 PM to 2:00 PM)
OPEN To: White Belts & Above
Signup now!
HE HU SHUANG HSING
"Tiger Crane Double Form"
Begins Saturday, February 7th
(9:00 AM to 10:00 AM)
For 4 weeks!
OPEN To: Brown Belts & Above
Signup now!
YING JOW NA (EAGLE CLAW KUNG FU) 🦅
"Includes Eagle Claw Chi Kung Training & Conditioning!"
Tuesday, February 10th
(7:30 PM to 10:00 PM)
OPEN To: White Belts & Above
Signup now!
LAN TSAI HO, CHUE PA HSIEN
"Flamboyant Drunk - Eight Drunken Immortals"
Begins Saturday, March 7th
(9:00 AM to 10:00 AM)
For 3 weeks!
OPEN To: Brown Belts & Above
Signup now!
CHI KAI PO AN SHO CHANG
"The Drunken Beggar's Broken Bowl & Frail Stick"
Thursday, March 12th
(7:30 PM to 10:00 PM)
OPEN To: White Belts & Above
Signup now!
HUA CHOU HUAN TAO
"Hua Mountain 9-Ring Broadsword"
Begins Saturday, April 4th
(9:00 AM to 10:00 AM)
For 3 weeks!
OPEN To: Brown Belts & Above
Signup now!
I CHIN CHING – MUSCLE/TENDON CHANGE CLASSICS
"Chinese Yoga – Dynamic Tension Exercises"
Begins Saturday, April 4th
(11:00 AM to 12:00 PM)
For 7 weeks!
OPEN To: White Belts & Above
Signup now!
LI TIE KUAI’S SWORD & GOURD
"Taoist 8 Drunken Immortal’s Double Weapon seminar!"
Tuesday, April 7th
(7:30 PM to 9:30 PM)
OPEN To: White Belts & Above
Signup now!
TECHNICAL PUNCH & KICK 👊
"Snap/Power/Precision/Focus"
Thursday, April 23rd
(7:30 PM to 10:00 PM)
OPEN To: White Belts & Above
Signup now!
Future Events Will Be Announced Soon!
Copyright © 2020 · All Rights Reserved ·
www.shao-linslc.com
SITE UPDATED- 12/16/25