Qigong or Chi Kung is an aspect of traditional Chinese medicine involving the coordination of different breathing patterns with various physical postures and motions of the body. Our school teaches Tai Chi, Pa Kua, Hsing I and more.

Shao-Lin is also unique for its depth of Internal Breathing “Chi Kung” training:
Seated Meditation
  Wai Tan Chi Kung (Hard)

  Nei Tan Chi Kung (Soft)

...including, numerous Tai Chi Chuan (Taijiquan) Styles such as:

  Tai Chi Chuan (Grand Ultimate Fist)

  Tai Chi Weapons: well as advanced, Internal Classical Styles, such as:

  Pa Kua Chang or "Bagua zhang" (8 Changes of the Palms)


  Pa Kua Weapons:

  Hsing-I Chuan or "Xingi" (Mind/Form Fist)

...and even the most rare Internal Martial Arts such as:

again, to name a few.

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